One comment for those purposing that people sit in neutral at a stop light.... stop sign...etc.
By not being in gear at a traffic light, you are running the risk of having a fast-moving enema while you're scrambling to get into gear and get out of the way.
Safety First....
Downshift to first while you're rolling and keep that clutch pulled in... you won't have a problem getting it in (hehe) or getting out in time to avoid an accident ( otherwise know as the "pullout method" for the deviants, not to be confused with the "rythmn (sic) which is a completely different topic)