I've been leaning towards a WFPB (AKA an unethical vegan) diet too. I listen to Penn Jillette's podcast and have been following his progress with a plant based diet over the last couple years and it's pretty amazing.
Here is an MD who I follow and is one of the pioneers doing this for over 40 years. Everything on the site is free. He does have live in programs for a steep price but not needed IMO. There are others of course too...just ask.Dr. McDougall's Health & Medical Center
I've been leaning towards a WFPB (AKA an unethical vegan) diet too. I listen to Penn Jillette's podcast and have been following his progress with a plant based diet over the last couple years and it's pretty amazing.
I like plant based stuff also, grits with side meat, tators with sausauge bacon and eggs
Collard greens with ham hocks or lbs of bacon. Ive been married for 36 years and know what I'm not dieing of please don't take good darn eating out of the mix