Yeah. I think I isolated where the origin of it all is... sacroiliac joint, I figured out who trigger worse pain and I can feel it coming from deep in the pelvis radiating.
Had x-rays done, waiting on results.
I have DJD, spinal stenosis, foraminal stenosis, and arthritis all over my back. It’s the result of my career in my 20s and the wars in Iraq and Afghanistan.
This is just an exceptional flare up. I appreciate all the advice! Lyrica helps take the edge off thankfully.