I run Progressive 444's on the back and swapped the fork springs over to progressives as well. Pretty satisfied.
Ditto on my R3R with HD springs on rear Progressive 444's and 10w fork oil with Avon Cobra front and Exedra 55 profile rear.
Front Springs Progressive Fork Spring Kit For Triumph Rocket III 2004-2010 11-1529
Manufacturer: Progressive
Manufacturer Part Number:
11-1529
Style: FORK SPRINGS
Color: N/A
Product Features:
Progressive 444 Rocket | eBay
The Original Progressive Rate Fork Springs soak up the small road bumps, yet are firm enough to absorb the molar-rattling ones. Spring rates have been chosen to reduce front end dive during braking, yet still provide excellent ride comfort. Better yet, we warranty our fork springs for life! Progressive Rate Fork Springs have several advantages over straight rate springs. A straight rate spring only offers linear resistance to compression and is a compromise. For example, if you have a 20lb straight rate spring, it will take 20lbs of force to compress the spring one inch. It will take 20 more lbs of force to compress it the next inch, and so on, until the end of the travel. A Progressive Rate Spring has the advantage of a rising rate resistance to compression. For example, a 15lb - 25lb Progressive Rate Spring will take 15lbs to compress it the first inch, 17lbs the next inch, and so on, until the end of the travel, taking 25lbs to compress it the last inch. The benefit of this is that the spring can be soft enough at the start of the travel to offer a plush ride, yet be firm enough at the end of the travel to soak up the big bumps.
- High quality chrome silicon wire
Item Description
- Frequency Sensing Technology (FST)
- Allows the shocks to sense the frequency of a bump and automatically adjust damping for superior ride quality
- Adjust spring preload by hand,no special tool needed
- Standard or heavy duty spring rate and black or chrome finish
- Lifetime Limited Warranty & made in USA
- Available in 11.0 inch to 13.5 inch lengths
- Available in chrome or black
Notes:
(HD) - Heavy Duty applications are recommended for bikes that carry additional accessories, rider weight over 200lbs. or passenger use 50% of the time. If (HD) is noted the shock / spring is considered a Heavy Duty Spring Rate for that machine.
Note there are two rear spring rates, Std and HD and various heights of 444 available - 11.5" is lowered, 12.0" is stock, 12.5" and I have 13" which increases fork response further. All in black or chrome with the same for the lower grade 430 and 412 series.
You can also get their older similar 440 series (maybe just 2nd hand now unless NOS) and cheaper lower grade but much better than stock 430 series.
Progressive 430 Rocket | eBay
And at least as good as stock 412 series.
Progressive 412 Rocket | eBay
If you are happy to pay more I think Wilbers offers a much better range of Roadster options and they require you to specify your weight, riding style and intended usage when they hand build the shocks on order with valving and spring rates to suit. I bought a set of rear Wilbers Stage 3 Triumph Sprint ST (1050) 215 NA 05+ from their French language Australian
eBay website (need to use Google or Bing translator) with unbeatable very cheap FREE freight to Australia.
They also list a range of Std/Classic and Roadster versions. If you are buying the hydraulic remote spring rate adjusters do NOT buy them together in one order as this takes it over the $1000 import limit and you get hit with 10% GST and a $90 Customs processing fee on to even if you do the paperwork yourself and do not go through a Customs broker service which would be even more fees. I learnt the hard way.
This
eBay website regularly as clockwork, (like right now) applies 10% discount off the RRP which is universal and even Australian dealers will charge you the same RRP converted from EUR to AUD$ at the current exchange rate and freight within Australia too. (I have followed this site for over a year now). So wait until the 10% is being applied before purchasing.
wilbers rocket | eBay
Only these ones under a AUD$1000 at the moment but some are close and will be under if EUR drops against AUD$.
Bi-Amortisseurs Wilbers Premium TRIUMPH Rocket III (C23XB) 04
Looks like they do Ohlins as well now for Rockets
Amortisseur Ohlins TR9230 (S36K) Triumph ROCKET III 2300 2004-2008 G7
Amortisseur Ohlins TR9250 (S46PR1C1) Triumph ROCKET III 2300 2004-2008 G7