Number 1: The preload is determined by the spring location and should only be one position available. This should be enough to pull the lifter rod away from the lifter piece and push the cable back to the lever. It takes over from the actual clutch springs in the open position, and gives that last push to the lever.
Number 2: No, I don't think so.
Number 3: To adjust clutch line the components up with location marks and allow 2mm at the lever. Make sure you have the lever adjustment at Number 1 out of the 4 available. When replacing the front cover, rotate the lifter shaft so that it will accept the lifter piece as you place it on the engine. When it is on you should be able to feel the clearance (between the shaft and piece) in the arm that the cable goes on.
Number 4: Yes, once in position you just rotate it back to the activation position.