Hi I have flips stand and it is one of the best mods I have. Once your used to it, its great it takes nerve (balls) the first couple of times but the bike is always rock solid. I did get my stand with the L and R on the wrong side, even the best of us make mistakes. basically the round bits need to be facing the forks and the angle at the back. I put one hand on the bar and one on the handle bars and up she goes the guy on the video seemed to make hard work of it but if it was his first time I do understand. Mine sits on the stand once cooled so I can sit on it upright on rainy days!