John- for a lot of us that .60 and .74 standard setting is something we adjust as specified because, well, we're told to, but have no idea why or how it works.
I understand that you are not recommending that everyone use this particular setting- it's something that you arrived at for your bike, but
can you explain what happens, or the "why," when you increase either of those values and lower vs. upper, etc.?
Btw, I believe some time ago that I also saw where
@Claviger recommended another setting.