Well, the kick in the side sent me to hospital. Turns out I have gone and got me "Epiploic Appendagitis"..or to put it simple..
On the outside of the large intestine,or colon, there is fatty protusions. One of these has twisted (maybe from hitting big mother bumps during my ride) which inflames and gives me a lot of tenderness which when I flinch,cough or sneeze, cuts my breath short. They have sent me home with drugs to ease the pain and say it will self correct over about 10 days...hope so!..
I awoke on sunday morning as usual around 6.30am,went to hospital around 8pm and didn't sleep again until Monday night 9ish so got home and went to bed and slept for about 5 hrs.,all that morphine!!!
So, now I hurry up and wait.