more power..

phar2slo said:

I've been meaning to shed a few kgs for the past 14 years so now that I'm 51 and over 100kgs or 220lbs and goal weight of 80 kgs I had better start. I use to run alot when is was younger but buggered both knees by running too much.

I do love the rowing machine and don't mind doing long stints in them.

So this weekend I will join up the gym and try to do 5 days a week before work as spending less time there than I use too.
Will keep you posted with how it all goes.

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1olbull said:

All the diet crap is BS, but Oz did state that every 30 pounds lost adds 1/2 inch to your penis.

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phar2slo said:

I've been meaning to shed a few kgs for the past 14 years so now that I'm 51 and over 100kgs or 220lbs and goal weight of 80 kgs I had better start. I use to run alot when is was younger but buggered both knees by running too much.

I do love the rowing machine and don't mind doing long stints in them.

So this weekend I will join up the gym and try to do 5 days a week before work as spending less time there than I use too.
Will keep you posted with how it all goes.

Click to expand...

TheKid said:

I'll be down to 110 lbs by Maggie Valley. They can call me Long and Lean.

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Michael_G said:

Good deal! BTW, 51 here as well... We're just "Young-ins" in this group...
-MIG

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1olbull said:

All the diet crap is BS, but Oz did state that every 30 pounds lost adds 1/2 inch to your penis.

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1olbull said:

@TheKid
My left leg weighs 110!

@Old N' Grumpy
I reckon Doc OZ may be exaggerating somewhat - at least in my case.
If I were now at my high school weight, I'd have better than 8 inches!
I'd have been the John Holmes of my class . . . for sure!

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