When I first started this Business I created a Monster that need feeding !
At the five year point, I was up at six every morning, working through 'till six in the evening, then started again at seven and sometimes went through to 2AM the following morning.
I didn't work Friday evenings as Star Trek was on TV (My escapism at the time)
And didn't work Sundays on principal, but did sit down at 7PM Sunday evening and plan the week.
Well that soon all blew to bits, ended up in Hospital, burnt out, with 100mm (4") of the Mylon coating stripped of my Spinal Chord, not good !
Everything from mid chest down stopped working !
These days, 7AM start, 5PM finish, Monday to Friday only. I have a life