your better off oz to get some valkarie bars off ebay I got mine for 25 dollars there 1" have a much better angle and pullback and have no plug. I tried everything next to acedoline torch to cut out those plugs there stamped in there to remove them you would screw up your bars. I think the valkarie bars are a much improved position and have no more elbow or wrist problems and you can use your stock cables with no modifications very simple plug and play.
your better off oz to get some valkarie bars off ebay I got mine for 25 dollars there 1" have a much better angle and pullback and have no plug. I tried everything next to acedoline torch to cut out those plugs there stamped in there to remove them you would screw up your bars. I think the valkarie bars are a much improved position and have no more elbow or wrist problems and you can use your stock cables with no modifications very simple plug and play.
+1 on the Valk bars!! but the cost me AUD$140.00 new .Instant fix to my elbow probs that plagued me.It was even painful to lift a drink to y mouth when it was bad....cant have that :shock:
I got a lot of pain in my left elbow so bad that I stopped going to the gym went from benching 300 down to where I couldn't even do the bar. Finally went to the doc after wife drug me in saying she was tired of having me whine, and he said it was a bad case of bracidus. took about 6 months to work it out . The valkerie bars are well worth it.
I got a lot of pain in my left elbow so bad that I stopped going to the gym went from benching 300 down to where I couldn't even do the bar. Finally went to the doc after wife drug me in saying she was tired of having me whine, and he said it was a bad case of bracidus. took about 6 months to work it out . The valkerie bars are well worth it.
AMAZING!Sounds the same to what happened to me! Had to stop lifting weights as well.Within a month or so ,prob gone after Valk bars fitted.Certainly wasnt benching 300...
Interstingly, my probs started off in the right elbow,which i initially blamed on old M/C injury from 23 year ago, then it switched to the left elbow...WTF. I was riding 75klm round trip thru slow winding mountain road 4 times a week to commute